Why Choose a Firm Mattress or Futon?

Choosing the wrong mattress or futon to sleep on can cause a myriad of problems. Aside from the soreness and stiffness that can accompany the wrong kind of mattress, there is also the lack of rejuvenating sleep. Knowing how you sleep is very important to selecting the right mattress. For firmness, if you sleep primarily on your stomach or back, a firm mattress is an ideal choice. The right firm mattress supports, proper circulation and blood flow, relaxed muscles and joints as well as proper spine alignment for optimal body recovery. Although there is no such thing as one perfect mattress for all, because we are all different sizes, ages and shapes with different needs, if you are experiencing trouble sleeping and are waking up sore and tired, it is time to look into replacing your mattress.